Scott, Victor, Noreen and Tammy at the very start of their prowler push.
Lindsay, Gigi, Nancy and Eva prowler race in the night.
4 minute clock:
For time: Prowler Push (180/230lb) into a 400 meter run
- rest to the 4 minute mark
3 minute AMRAP:
21 Handstand Push Up buy-in
- 3 minute rest -