Josh's Sunday class, was there an event today or something?
Affiliate Cup peeps, two things..
1- If you have any photos or videos please send them to firstname.lastname@example.org
2- If you want to be in the group email to receive all the footage we have, send your email to email@example.com
Bench press (65/95)
Every time you have to break up the bench press you do 5 penalty air squats and every time you break up the squats you do 5 push ups.