Progress, The Process

A HUGE Happy Birthday goes out to a truly great person, Baldomero Zaragoza!

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Priscilla was one of the many people today who put some solid work in on the Snatch, showing some nice progress in the process.  Here she is getting set on her lift while H.P. is in the background on her first pull. 

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Like you may have heard today, we are introducing WODTogether to Central.  It's an incredible software system with a ton of very cool features, and we are very excited to get started.  What we need you all to do is:
1- Go to wodtogether.com
2- Click "create new account"
3- Fill out the info, make sure you type in "Crossfit Santa Cruz Central"
4- Fill in the info on the waiver page
If you have any questions, please ask Gary, Annie or Helene.  Thank you, we think you guys are all going to love it!

Workout:

20 minutes to establish 2RM Snatch

10 minute AMRAP:
Thruster (65/95#)
*5 Burpee EMOM