12 Days Of Christmas

Too good to only choose one, click the photo to enjoy a few group shots from Christmas Eve!

Workout:

"Crossfit SC Central 12 Days"

1 Jerk (105/155#)
2 Front Squat
3 Power Clean
4 Box Jump
5 Burpee
6 Pull Ups
7 Shuttle Run
8 KBS
9 Wall Ball
10 Double Under
11 Overhead Walking Lunges
12 Muscle Up

Holiday Schedule
-Wednesday 12/25: no class
-Thursday 12/26: no 6am class
-Friday 12/27: no 6pm class
-Monday 12/30 no 7pm
-Tuesday 12/31: all am classes and 4pm ONLY
-Wednesday 1/1: 10am ONLY