Karen
/Here's a shot from this mornings clean and jerk work. Megan landing in that quarter squat "power catch" position, elbows up nicely with a released grip and Isaac in the background, looking good overhead as always.
Workout:
2 Clean and Jerk EMOM for 6 minutes
2 minutes of rest
1 Clean and Jerk EMOM for 6 minutes
"Karen"
150 Wall Balls (14/20lb)