Jake Hansman

This first picture is the one we were going to post on the site tonight.  It's a photo of Beth, Annie, Shawn and Jessika starting their difficult Saturday workout with some deadlifts.  This photo now has a little more significance than it did before  The lovely lady you see in the front there, ended up going into labor not long after this photo was taken!  

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And here you have, Jacob Adam Hansman, August 24th 2013.  Stud!

 

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Workout:

Deadlift (145/205#) 10-8-6-8-10
Run 200-200-200-200-200
Pull Up 10-15-20-15-10
Wall Ball (14/20#) 10-15-20-15-10
Double Under 50-40-30-20-10