It's In The Air
/Something is in the air, or in the ropes. Chelsea got her first rope climb to day, then proceeded to complete 6 more for 7 total rope climbs!
Workout:
Double Under 20-40-60-80-100
Rope Climb 5-4-3-2-1
Maneater (25/35#) 10-8-6-4-2
Row 500-400-300-200-100