Looks like Debbie did, what a Pal Marilyn is.
12 min AMRAP with partner
Partner 1 holds plank or superman for 2 minutes.
Partner 2 performs as many DB weighted walking lunges as possible (25#,45#).
Partners switch every 2 minutes.Score = total number of lunges performed
2 minute Rest
12 minute AMRAP with partner
Partner 1 pushes Prowler (135#, 185#) + teammate aboard one length.
Partner 2 exits prowler and begins waiter walk (25#,45#) to ivy, runs to 200m turn around, waiter walks back.
Partner 1 continues to push as many prowler pushes as possible until Partner 2 returns back to ride prowler to start. Partners switch.
Score = total number of prowler pushes.