Jared Fleming went 6/6 at The American Open this past weekend. He also won best lifter, here are his lifts.
3 x 2 Push Press + 1 Split Jerk
With a partner:
30 Hang Power Clean to Push Press
1000 meter row
20 Hang Power Clean to Push Press
600 meter row
10 Hang Power Clean to Push Press
400 meter row
*One person working at a time, can't do more than 10 reps at a time, 100 meters at a time on the row.