...just keep pushing.
You're in luck! There are still slots open at "take them a meal" for the Mootz family. Click the link below to sign up, thank you.
5 round EMOM:
1st minute: Prowler Push, 15 yard ups, 15 yards back (180/270lb)
2nd minute: Row for calories (15/10)
3rd minute: 21 KBS (35/53lb)