Incredible
/First rope climb of the final mens heat, incredible to watch!
Workout:
2 rds: 25-cal Row 25 burpees
200 meter run
2 rds: 25 KBS 25 Double Under
400 meter run
2 rds: 25 Push Press 25 T2B
200 meter run
2 rds: 25 Cleans 25 Pull Ups
*30 minute CAP