Positioning
/Jenna was showing great positioning in the bottom of her front squat today.
JULY 4TH SCHEDULE:
AM CLASSES 7-11 ONLY
NO PM CLASSES
Workout:
3 x 2 Front Squat
5 Rounds:
1 minute AMRAP: Clean Thruster (95/135)
1 minute AMRAP: Burpee
1 minute: Rest