Safely Celebrate
/Action shot from the 9am this morning, hope everyone had a safe and fun Holiday!
Workout:
3 Rounds: 10 DB Lunges - 10 DB Snatch - Suicide Run (3 turnaround, 5 yards apart)
21 Calorie Row
3 Rounds: 10 Box Jump - 10 Toe To Bar - Suicide Run
15 Calorie Row
3 Rounds: 10 DB Lunges - 10 DB Snatch - Suicide Run
9 Calorie Row