Hold It!
/Heather and Cari were getting out ahead of their 200 meter runs to maximize their rest time.
Workout:
6 Rounds:
1st Minute: 15 Burpees
2nd Minute: 10 Hang Power Snatches (65/95lb)
3rd Minute: 20 Wall Balls (20/14lb)
4th and 5th Minutes: 200 Meter Run