Get to know Kevin's athletic background a bit from this great article by T.J. Murphy, "A Runner or an Athlete Who Runs."
Here's an image of Kevin from a race in Killington Vermont this past weekend, one which he said was the most challenging event he had ever done! He is grimacing here because he is getting ready for the land on his injured left foot.
20 Minute AMRAP:
5 Maneaters (25/35lb)
10 Toe To Bar
200 Meter Run
*15 Box Jumps at the start of every 2 rounds.