It's A Very Perry Birthday

To celebrate, Perry decided to vary the clapping push ups - look out!! 
Happy birthday Perry!

7, 8:30 and 10am CLASSES ONLY ON SATURDAY CHRISTMAS EVE
NO CLASSES ON CHRISTMAS MORNING
NO 6AM CLASS MONDAY DEC 26TH

Workout:

3 minute AMRAP:
25 deadlifts (195/125lb) buy-in
push ups
- 2 minute rest -
3 minute AMRAP:
20 deadlifts (225/155lb) buy-in
deficit push ups
3 minute AMRAP:
15 deadlifts (275/185lb) buy-in
clapping push ups
3 minute AMRAP:
10 deadlifts (315/205lb) buy-in
burpee