All The Way To The End

Great workout today.  I got to see Jamie finish her workout this morning.  Her technique was looking great all the way to the end.  Here she is overhead looking solid!

Workout:

Strict muscle up work

21 power snatch (65/95lb)
200 meter run
21 push press (65/95lb)
200 meter run
15 power snatch
200 meter run
15 push press
200 meter run
9 power snatch
200 meter run
9 push press
200 meter run