Thrasher
/Kyle came in to "get thrashed" today, I'd say he did the thrashing.
Click The Photo
Perry is very good at push ups, unbroken through the workout no problem.
Click The Photo
Workout:
5 Deadlift (185/125lb)
30 Push Ups
6 Prowler Push empty 15 meters
200 Meter Run
10 Deadlift (185/125lb)
25 Push Ups
6 Prowler Push empty 15 meters
400 Meter Run
15 Deadlift (185/125lb)
20 Push Ups
6 Prowler Push empty 15 meters
600 Meter Run
20 Deadlift (185/125lb)
15 Push Ups
6 Prowler Push empty 15 meters
400 Meter Run
25 Deadlift (185/125lb)
10 Push Ups
6 Prowler Push empty 15 meters
200 Meter Run
