Banana Split Land

It can be very challenging to hit the proper split land position.  One of the ways in which it's difficult is stacking the front knee over the ankle, i.e. shin perpendicular.  Denise was doing a fantastic job at hitting a strong split land position.  

Workout:

5 rounds - EMOM: 
1 clean
2 jerk
- rest one minute
5 rounds - every 2 min:
1 clean
2 jerk

45 clean and jerk (95/135lb)
*working on a 30s ON - 30s OFF interval