A proud farewell to our friend Eddy. He took a promotion in San Francisco so will not be able to make it in anymore, so this post is dedicated to him - although some of us are holding out hope that he will visit us in some capacity soon. All the best my friend!
1st mintue: (12/15) calorie row
2nd minute: 2 prowler push (50/100lb)
3rd min: 10 burpee (buy-in), remaining time: toe to bar