Founded 2008. First intro session is on us at CrossFit Santa Cruz Central, home of Annie Sakamoto, 4-time CrossFit Games athlete and one of the original CrossFit trainers.
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Thursday nights classes were going off! Some incredible performances were thrown down! Here is a little instagram video of Sparky and Cameron, and Jacob on the cover photo. All three of these gentlemen did a fantastic job Thursday night.
Workout:
"Fran"
21-15-9
Thruster (65/95lb)
Pull Up
Founded 2008. First intro session is on us at CrossFit Santa Cruz Central, home of Annie Sakamoto, 2-time CrossFit Games athlete and one of the original CrossFit trainers. Personal Trainers. CrossFit Workout of the Day. WOD. Annie Sakamoto. Original CrossFit Gym.
Results are available here.
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