Muscle it!
/Susan makes great use of the muscle up modification. If you can't do a muscle up, post if you want one, and how do you plan to get it?
Workout:
5 rounds 5 HPC (135/95) 25 squats 5 muscle ups 200m run programmimg-michele
LULU LEMON TRUNK SALE!!! TUES. FEB. 1ST FROM 10AM-1PM