Dr. V!

Photobucket Congrats again Jon!!!!

Workout:
21 HPC (95/65) Burpee/ long jump 100 feet Run 400m Burpee/ long jump 100 feet Rest 2 minutes 15 Power Cleans (115/83) Burpee/ long jump Run 400m Burpee/ long jump Rest 2 minutes 9 Cleans (135/95) Burpee/ long jump Run 400m Burpee/ long jump
programming-Michele