Director.

Photobucket Sarah Albertson is directing a play at Cabrillo College Theater Arts called "Three Sisters". November 4-19 For tickets call 831-477-3257.

Workout:

800m Run 28 *KBS (16kg/24kg) 18 Pull Ups 400m Run 21 *KBS 12 Pull Ups 200m Run 14 *KBS 6 Pull Up

*you can do Russian swings if you prefer or have shoulder issues.

Programming-Tara