Deaf Jump?

The 9a.m. class moves well through their depth jump line.

Side Note - We will be starting the next cycle on the 23rd of April. We’ve taken into consideration all of your feedback, which we greatly appreciate, and are excited to try out this new format! More details will be coming out this week.

Workout:

Deadlift 5-5-5

then,

4 rounds:

20 lunges

15 push ups

Programming: Eva

Check out the link to the right of the page, "The Master Class," featuring a couple of our very own.

Party time! Next Saturday the 21st we will be celebrating Eva’s induction into the Ski and Snowboard Hall of Fame. Join us at The Point Chophouse, 6p.m., for the festivities. Guaranteed to be a good time!