What's The Call On The Odd-Ball??
/Filling a page in the CFSCC yearbook. Here's Tim looking solid in his freestanding handstand. There's been a lot of ideas flying around as to what the "odd-ball" workout is going to be this year at The Crossfit Games. We've heard archery, shooting guns and splitting wood, to name a few. What's your call on the odd-ball? Workout:
Mini Pre-WOD - 3 Rounds: 21 double Unders 15 Russian kbs 9 pull ups
Back Squat 5-5-5
Programming: Tara