Life Is Good

1348582193We've been wanting to post this for a week now but due to all the great videos being made by Tammy, we've had to wait it out a bit. So here she is, new member (relatively) Jenn Parra not only got her first rope climb last week, she topped it off with winning a free October. Life is good, way to go Jenn! Workout:

Tara’s 21st Birthday!!

For time:

21 Body weight Backsquats

21 Toes 2 Bar

21 ¾ Body weight Frontsquats

21 Toes2Bar

21 ½ Bodyweight Overhead Squats

21 Toes2Bar

Programming: Helene

***ATTENTION***  ONLY Class Saturday morning is 7am, i.e NO 8, 9, or 11am and the 10am free class is also canceled.  Thanks.