Going Outside the Box

PhotobucketMichele Manna is someone who loves to take her fitness outdoors. She is always out on the water (paddling, stand up paddling, surfing) and doing a ton of other adventurous activities. What kinds of things do you do when you take your fitness outside the gym? Climb mountains? Parkour? Ski? Monkey bars at the park with your kids?.....

Workout:

3 Rounds: 800m Run* 15 Bench Press 3 Rope Climb 2 minute rest

*Each 800m run is timed. Object is to keep the times within 5 seconds of each other