Everyone for Eva
/Today’s Fit Ex class showed their support and did their own version of “Eva” today also!
#evaforeva
Tomorrow’s New Movement:
Banded Tricep Extensions
Workout:
4 Rounds:
3 1 1/4 Front Squats
10 Hollow Band Pull to Hips
:30 Side Plank/Side
5 Rounds:
Top of Every 2 Minutes:
15 DB Hang Squat Cleans (40/25#)
15 Pull Ups