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CrossFit Weightlifting Trainer Course

  • CrossFit Santa Cruz Central 2650 Research Park Dr Soquel, CA 95073 (map)


Spend two full days with CrossFit Weightlifting Seminar Staff learning, studying and practicing the two basic lifts.

The snatch and clean and jerk bring speed, power, coordination, agility, accuracy and balance to your strength training. These lifts are indispensable to CrossFit programming, and expert coaching is a powerful advantage.

Please click on the registration link for additional information.

Earlier Event: February 8
2014 Open Mobility Clinic
Later Event: May 3
The Master Class 2014