Dave Durante, Power Monkey Founder and world-class gymnast, is coming to CrossFit Santa Cruz Central on Saturday Feb 6th and Sunday, Feb 7th, for two 4-hour clinics.
Dave will focus on handstands and muscle ups, including related work and progressions, about 2 hours on each, for a 4 hour total.
Use the link above to sign up for either Saturday, Feb 6, from 12 noon to 4PM or Sunday, Feb 7, from 9AM to 1PM.
Each session will be limited to 16 participants.
Spots need to be paid for to be reserved and refunds are only available if there is someone on the waitlist able to take your spot.
Cost is $175 for Non-Central members, $150 for Central members.
DAVID DURANTE’S BIO:
Dave is a multiple time USA gymnastics national champion and was part of the 2008 Beijing Olympic Team as alternate. After retiring from competition, David helped coach his alma mater, Stanford University, to an NCAA Team Title in 2009 and has continued to be a part of the sport through his position on the Athlete Advisory Committee with the United States Olympic Committee as well as his position on the USA Gymnastics Men's Technical Committee. Dave leads Team Power Monkey which is comprised of elite athletes and coaches who help design new equipment, provide gymnastics education to the fitness world, and coach at Power Monkey's Bi-annual training Camp. Dave was a lead coach with the CrossFit Gymnastics L1 course from 2013-2015. He also wrote and developed the CrossFit Gymanstics Advanced Course. He lives in NYC with his wife Sadie and coaches at CrossFit Long Island City andCrossFit Solace.