Día de los Deadlifts
/As always, a stellar Saturday morning crew. We had a few visitors; John Larson (from the original CF gym) here from Idaho, our dear friend Dave Mering from Sacramento and his good friend Trey who had on a very appropriate shirt for today: "Día de los Deadlifts"

Workout:
600m Run
21-15-9:
Hang Power Clean (83/115#)
Ring Push Ups
400m Run
21-15-9:
Deadlifts (133/185#)
DB Push Press (25/35#)
600m Run