Throwback Tuesday

A few throwbacks from the past couple months.

Workout:

5 times through each arm: 1 one-arm KB clean, 1 one-arm KB Press and 1 one-arm Front Rack Lunge
4 Turkish Get ups
-5 Rounds (35/53#)

Kevin's funeral and reception arrangements:
Funeral:
Thursday January 30th at 11:00am.
St. Anne's Church
215 W. Walnut St., Lodi, CA 95240

Reception will follow immediately after the service at:
The Moose Lodge 
3824 E. Woodbridge Road, Acampo, CA.