Affiliate Cup Information!

Calling all Afilliate Cup participants, please click the link below to find information you need to know: heat times, team number, team color etc.    There has been a couple changes as far as rosters, so their rosters will look a little different then where we are now.  Please let Gary know if you have any questions, and like Clark is here, let's have some fun!!  Also, please have your $40 in before the competition.


5 Rounds:
1 Power Clean
1 Hang Clean
2 Front Squat
1 Jerk
*Each round is every 2 minutes