Originality is one essential component to good programming. Sundays never lacks in originality.
Partner workout for time:
Row 1000 m, switch with partner every 100m.
10,9,8...1 dead lift (155/225) and med ball passes (14/20)
1,2,3...10 KBS (44/70) and partner med ball sit ups (10/12)
partners swap movements each set.
Row 1000 m, switching every 100m.