Welcome 2015
/Happy New Year!
Here is an inspiring video to start off your 2015.
Workout:
20 minutes to work up to a heavy set of the following Snatch Complex:
Snatch Deadlift+Power Snatch+Hang Power Snatch
18 DB Burpee Deadlifts (35/25#)
200m Run
15 DB Cleans
200m Run
12 DB Thrusters
200m Run
9 DB Hang Clean Thrusters
200m Run
6 Maneaters