Helene and Angi maxing out their kettlebell swings.

Join Derma Bella Skin Studio this Friday evening from 5:30-8:30, for a Spring Glo Minerals make up event. Natural, skincare makeup to take you to the gym and beyond. Learn tips from the pros, live demonstrations and before and afters. Paleo snacks will be served. The first 25 registered will receive a Glo gift valued at $35. Join us! 

Register and get more details here:

Find us on Facebook and Instagram under: DermaBellaSkinStudio


5 Rounds:
3 Bench Press
3 Weighted Pull Up
*every 3 minutes

20 minute clock:
400 meter run
Max Muscle Up
*scale to kettlebell swings.  Run it like "Nicole."