Fit for What?
/How do you employ your fitness? Justine did this workout and is now off to climb Mt. Shasta this weekend. Have fun Justine!
Workout:
EMOM for 10 minutes:
1 Power Snatch
1 Hang Power Snatch
5 Rounds:
10 DB Push Press (45/30#)
15 DB Hang Power Clean
20 Calorie Row
1 minute rest