Cake

At 55 years young, Priscilla gets a legless rope climb.  Some impressive feats happen on what seems like a daily basis at the gym, but this takes the cake for me.  Incredible.

Workout:

5 Rounds:
1 Legless Rope Climb
3 High Box Jump
*15 minute Cap

15 minute AMRAP:
20 Double Under
20 Alternating Single-Arm KBS (35/53#)
20 D-Ball Squats (20/40#)