Jump and Land

You can give a ton of different cues when coaching someone who is snatching. Sometimes though the best cue is just "jump and land'. That's what we told Niren to do today while he was snatching, not having snatched much beforehand, and it seemed to work pretty well.

Workout:

5 Rounds:
5 Power Snatch (touch and go) every 2 minutes

800m Run 
2 min. rest
10 minute AMRAP:
10 Hang Power Snatch (115/75)
2 Rope Climb
2 min. rest
800m Run