Skip, Priscilla, Sarah, Kelly and Tim enjoying some lunch and libations after doing 2 of their 4 workouts for this weekend's Team Series. Today they collectively benched 710 lbs. and did 150 Wall Balls, 100 Cleans and 50 Muscle Ups in just 14:53!!!
Push Press: 3x3
5 Rounds (Each round is done every 4 minutes):
5x through the DB complex:
Hang Power Clean
*Score is your slowest of all 5 rounds