January 27, 2015

Little Guys

January 27, 2015/ Guest User

Little guys getting after it today! Video is of Iz launching onto the 20 inch box from way back. On the cover photo, Jackson joined Chris in his workout this afternoon.

Workout:

2 KBS (35/53lb)
2 Burpee
4 KBS (35/53lb)
4 Burpee
6 KBS (35/53lb)
6 Burpee
8 KBS (35/53lb)
8 Burpee
10 KBS (35/53lb)
10 Burpee
1 Mile Run
10 KBS (35/53lb)
10 Burpee
8 KBS (35/53lb)
8 Burpee
6 KBS (35/53lb)
6 Burpee
4 KBS (35/53lb)
4 Burpee
2 KBS (35/53lb)
2 Burpee

CrossFit Santa Cruz Central - Serving Santa Cruz, Capitola, Soquel, Aptos, CA

Founded 2008. First intro session is on us at CrossFit Santa Cruz Central, home of Annie Sakamoto, 2-time CrossFit Games athlete and one of the original CrossFit trainers. Personal Trainers. CrossFit Workout of the Day. WOD. Annie Sakamoto. Original CrossFit Gym.