Best Photo Evahhh

Classic workout for a classic group of people.

Not sure a better photo can be taken.  Get PSYCHED!!


"12 Days Of Christmas"

1 Full Clean (123/185lb)
2 Handstand Push Up
3 Chest To Bar Pull Ups
4 DB Thruster (30/45lb)
5 DB Hang Power Clean
6 DB Deadlift
7 Double Under
8 pt Suicide
9 Burpee Box Jump Over (20/24in)
10 Kettlebell Swing (53/70lb)
11 Clapping Push Ups
12 Muscle Ups