Ever Impressive
/Peter, like he usually is, was very impressive today. Here are a few photos of his workout. First photo is a BIG weighted pull up and then flying through the air on a box jump.
Workout:
5-3-1 Weighted Pull Up
5-3-1 Weighted Dip
800 meter run
30 toe to bar
40 box jumps (24/20in)
50 push ups
30 box jumps
30 toe to bar
800 meter rund