Like A Fitness Machine


With a partner, accumulate as many points as possible in 25 minutes. Partners can accumulate 1 point each by completing 1 of each of the following movements with their associated rep schemes: 5 bench press (105/185), 2 rope climbs, 50 double unders, 15 toe to bars, 15 calorie row, or 5 hang cleans (30/45# DBs).  Athletes can choose any of the 6 movements at any time. Additionally, partners must complete a buy-in of 10 partner pistols every 10 points