The Law Of Gravity
/Anita no letting that bar go where the law of gravity wants it to go.
Workout:
10RM Deadlift
60 Double Under
400 Meter Run
2 Rope Climbs
90 Double Under
600 Meter Run
Rope Climbs
30 Double Under
200 Meter Run
Rope Climbs
90 Double Under
600 Meter Run
Rope Climbs
60 Double Under
400 Meter Run
Rope Climbs