Alison and Kari snatching during the 11am class this morning.
Torokhity at Cal Strength! He's an Olympic gold medalist from the 2012 summer games where he clean and jerked 499 pounds to win the gold. Enjoy.
If you're interested...
1 Snatch EMOM for 12 minutes
10 minute AMRAP:
3x: 1 Power Clean + 1 Hang Clean Thruster (95/135lb)
6 Burpee Over Bar