All In A Days Work
/Row working on her clean and jerk this morning.
***CLICK THE PHOTO***
Workout:
15 Minutes to work on:
1 Power Clean
1 Front Squat
1 Push Press
1 Clean and Jerk
For time:
30 front squats (65/95lb)
15 burpee chest to bar pull ups
30 push press
15 burpee chest to bar pull ups
30 thrusters