Experience The Experienced

Jim Baker has been involved with CrossFit before there even was an official CrossFit box.  He has seen it all.  In my 10+ years being involved with CrossFit, I would say he is one of the most experienced CrossFit coaches on the planet. 
We are so excited that he will be sharing his knowledge with us in a discussion this weekend.  
Click the link to the right of the page and experience the experienced!

Workout:

Partner workout:
30 minute AMRAP:
250 meter row
10 burpees. 
*One person working at a time.