Thank You

We (Helene, Annie, Jim and Gary) are so grateful for the opportunity to work every day with such an incredible group of people.  We are so fortunate to be in the position we are in, which is made possible by each and every one of you.  Thank you so much for making the Central community what it is today.  Now let's eat!!

Partner Workout:

60 push press (65/95lb)
60 pull ups
60 burpees
6 prowler pushes (empty)
45 push press (75/115lb)
45 chest to bar pullups
45 burpee over barbell
4 prowler push (50/90lb)
30 push press (95/135lb)
30 bar muscle ups
30 burpee box jumps
2 prowler push (100/180lb)